Reviews for my new book! Phase Out: A Secret Guide to Finding Work that Frees Your Soul

“I thoroughly enjoyed my journey through this book.  Sophia provides practical, insightful advice on how to reframe challenges into positive experiences.  Her personal experiences are both inspiring and touching.  The book also contains exercises to help you get clear on how you truly want to live.  It is a must read for anyone interested in tapping into their full potential and living a joyful, purposeful life.❤️”

~Tracey Duffy~

“Being acknowledged in Sophia’s book caught me by surprise – As a teacher, there is no greater responsibility or honor than being some part, however large or small, of a student’s journey. With Sophia’s Virtual Pilgrimage, the tables turned and she became my guide and teacher. When you let yourself live with her book, you will meet yourself and open to possibility, presence and love.”

i was encouraged to practice brevity by an internet marketing expert. this is my poetic response.

Stuck in CyberSamsara

that we abbreviate
our lives
AWOL
IMHO
we’re not fully
here now.

WWJD?
he’d give a proper speech
say a prayer
deliver us from evil
AMEN.

uhhhhhh
BRB

IDK
what about you?
play the long game?
so we can enlighten
our BFFs
ASAP.

type that today.
right away.
i have this way
of letting it fall
BTW side
not in realtime

for real

everything is cyberslang.
everything is poetry.
even an emoticon
means everything.

note to self:
[insert unicorn emoticon here.] LOL

do you want to learn to use the Force in real life? then, May the 4th Be With You! Welcome to Save the Universe: Star Wars Edition. the adventure is yours.

if you are ready to free yourself of blocks that are preventing you from living a life of magic, then this is for you! we are stepping out on a metaphysical and practical journey that help reveal purpose, direction, and manifest your dreams into the world around you. the Pilgrimage Project embarks next week and i would love to take you on a transformative journey without even needing to leave home.

: on letting go of control and riding off into magic lands

Lobsterbird Love Letter: August 2016 Edition. On Trusting, Especially when it Feels Hard.

short catch-up on adventures of worldwide proportions

reflections on the night after David Bowie died. thank you, Bowie, we are all a little more dead and a little more alive because of you.

i lived in Colorado for five months out of this past year, a tremendous change from living in metropolises like New York City and Tokyo, as i have primarily lived for over a decade. i was mostly stationed in the mystical land of Crestone, a unique and powerful place that is home to various spiritual centers of varying faiths and practices. (i just found this amazing article about Crestone while researching a link for you: Shambala of the Rockies: The Mythos and Power of Crestone. the writer captures its spirit so well.) i also traveled often to Ward, Colorado, which brought me to places like Boulder, Denver, Loveland, Fort Collins, and more.