Every life and every death begins the same way, with an exhale. We come into the world with a cry and go out with a sigh, each of these expressions floating on the out-breath.
Buddha’s disciple, Maudgalyayana, taught his own student an important lesson by showing him a huge pile of bones. When the student asked, “What is that?” Maudgalyayana replied, “These are all the bones from the bodies you had in previous lives.”
The bones are always the first to go; it is how the earth element in our body dissolves. Water goes next, followed by the element of fire. Then our wind blows out. After the air element leaves us, the only thing that is left is our consciousness and finally that exits the body, too.
as artists, and as human beings, what kind of space do we create?
“It’s an empty city block…And wanting to make the place that everyone can be in and join the work in some way. And thinking about: What are those experiences that allow us to fall open to something? What allows us to become receptive? To pay attention? And all of the modes of attention that we can form…The responsibility of thinking about the nature of public gatherings and what are the opportunities to gather in public? How do we retain a sense of our individual presence and yet join to something larger?”
i am running not quite as early as i want again today. but at least i did a pretty thorough vocal warm-up beforehand. maybe it is something about the Robot Immigrants coming to the Armory today and meeting with them after, but my warm-up was similar to the ones we do in our process. usually i do yoga because my body tweaks out a little sitting on that stool in one position for so long, but yoga hasn’t quite been solving that in its entirety. although i am building my core back up so that i can sustain the position (and minimize the pain and damage to my body), i realized from the last Event that i needed to work out my articulators a little more to maintain the extended verbal space that i am filling. so my warm-up today actually became a combination of both physical stretching and releasing, and voice warming and exercising.