Abiding is an in-between experience. Because of that, it gets less attention. It’s not a peak event such as arriving or departing or even an intentional action such as accumulating or releasing. Lacking an obvious drama to pull you in, it is easy to miss or ignore or avoid.

But if you do place your attention on the liminal, allowing yourself to feel the threshold-space of richness of neither here nor there, you discover that this is where the magic happens. It’s when things start to cook.

A good yoga brew is made of the universal elements of heat and exertion, breath, sweaty muscles, and strong bones. In life, these same ingredients show up as tears and love, anger and fear, hope and confusion, sometimes nausea, sometimes heartbreak, sometimes joy.

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the event of a thread – Day 3

pre-shift:

i am running not quite as early as i want again today. but at least i did a pretty thorough vocal warm-up beforehand. maybe it is something about the Robot Immigrants coming to the Armory today and meeting with them after, but my warm-up was similar to the ones we do in our process. usually i do yoga because my body tweaks out a little sitting on that stool in one position for so long, but yoga hasn’t quite been solving that in its entirety. although i am building my core back up so that i can sustain the position (and minimize the pain and damage to my body), i realized from the last Event that i needed to work out my articulators a little more to maintain the extended verbal space that i am filling. so my warm-up today actually became a combination of both physical stretching and releasing, and voice warming and exercising.

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on Beginning Again with Nothing to Prove. Grad School, Year Two.

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