Dog Meditation

dog meditation

ball rolls away, go get it.
ball rolls away, go get it.
ball rolls away, go get it.
come back, ball rolls away.
come back, ball rolls away.
come back to the breath
let it roll away,
come and go,
back to the breath.
get it?
the ball is your mind.
getting it is happiness.

dog meditation.

dog meditation

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Written by lobsterbird