on Building a Home in the Sky: Converting Groundlessness to Spaciousness.

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All things feel.

~Pythagoras~

Finding Peace in Life Release: Saving Lobsters’ Lives in Maine.

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Your reason and your passion are the rudder and the sails of your seafaring soul.

If either your sails or your rudder be broken, you can but toss and drift, or else be held at a standstill in mid-seas.

For reason, ruling alone, is a force confining, and passion, unattended, is a flame that burns to its own destruction.

Therefore let your soul exalt your reason to the height of passion, that it may sing; And let it direct your passion with reason, that your passion may live through its own daily resurrection, and like the phoenix rise above its own ashes.

~Kahlil Gibran, The Prophet~

Setting Sail on a Pilgrimage: Lobsterbird Spreads its Wings Once Again.

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: allowing ourselves to emerge from the space that we are.

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Every life and every death begins the same way, with an exhale. We come into the world with a cry and go out with a sigh, each of these expressions floating on the out-breath.

Buddha’s disciple, Maudgalyayana, taught his own student an important lesson by showing him a huge pile of bones. When the student asked, “What is that?” Maudgalyayana replied, “These are all the bones from the bodies you had in previous lives.” 

The bones are always the first to go; it is how the earth element in our body dissolves. Water goes next, followed by the element of fire. Then our wind blows out. After the air element leaves us, the only thing that is left is our consciousness and finally that exits the body, too.

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Abiding is an in-between experience. Because of that, it gets less attention. It’s not a peak event such as arriving or departing or even an intentional action such as accumulating or releasing. Lacking an obvious drama to pull you in, it is easy to miss or ignore or avoid.

But if you do place your attention on the liminal, allowing yourself to feel the threshold-space of richness of neither here nor there, you discover that this is where the magic happens. It’s when things start to cook.

A good yoga brew is made of the universal elements of heat and exertion, breath, sweaty muscles, and strong bones. In life, these same ingredients show up as tears and love, anger and fear, hope and confusion, sometimes nausea, sometimes heartbreak, sometimes joy.

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“You already have everything you need to be happy.”

Bingo! All of us experience moments of insight that pop up out of nowhere. Maybe it was a matter of time and practice…drip, drip, drip, the bucket fills. Or maybe something more ordinary like boredom or exhaustion or jet lag slows us down long enough to notice.

What I wanted had been there all along, but I was too busy creating my own dukha to notice it. I see that tendency in my students too. They might be sitting nicely in a pose but the space between their eyebrows has a deep crease that tells me they are in pain. When I ask them about it, it’s almost like I woke them up out of a nap. A typical reply might be, “Oh yeah, this position always kills me. It’s been like that for years. I just don’t have good shoulders.”

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: photo by The Night Bears

: photo by The Night Bears

The wind is blowing so hard it feels like I can’t hold on much longer. Even if I do, I can’t be convinced that the tree won’t get blown away itself. My little claws are grasping onto a thin branch as I look down to the depths of where I could fall. In this moment I wonder if it’s worth holding on or if I should just let go…

I’m supposed to be able to fly anyway. But somehow that doesn’t give me the confidence time after time to take the plunge. I remember on one of my trips out East, a Taoist person was spreading virtues of “not doing.” I have to wonder how I can possibly “not do.” If I don’t let go, am I not holding onto things I should let go of? If I let go into a situation that feels dangerous, am I doing what I always do—plunging into risk? The fundamental nature of “not doing” is, in itself, doing something!

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Dear You,

I am writing this letter because it felt strange to leave without saying goodbye. I want you to know that it is not because of anything you did or did not do, but simply because it is time to move on.

I will always carry a part of you with me wherever I go. I have only the greatest respect for you and I have been forever changed by knowing you.

I hope that you will not be angry with me, although I accept that you will need to deal with this in your own way. You may not even notice that I am gone. I still can’t help but hope that you are sending me off with a happy heart and wishes for safe travels.

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: the webseries that i am working on this Spring is featured on NYC Webseries blog! (and on that note, so is another webseries that i am in – a profile on “The Louise Log” is listed under Recent Posts as well!) please check out this recent interview with director Jenna Payne on “Zompire Vixens from Pluto.” our zany webseries is about zombie/vampire hybrids set on taking down Brooklyn, one brainstem at a time. (and being the lead Zompire is a perfect character for a Lobsterbird if i do say so!) please help us out with our Seed&Spark campaign if you can – anything you can do to promote, loan, or donate will help us to bring you a face full of awesome! see all the possibilities here: http://www.seedandspark.com/studio/zompire-vixens-pluto

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