The Elephant in the Room

The Elephant in the Room

The Glorious (and Gory) Story Being sent on a Spirit Quest to do seva (service) for the Asian Elephants of Thailand, I had little idea of what that meant. I had only a remembrance that I had been there 10 years ago. At that time, my heart was calling me to ride an...
Praise for Phase Out!

Praise for Phase Out!

Reviews for my new book! Phase Out: A Secret Guide to Finding Work that Frees Your Soul   “I thoroughly enjoyed my journey through this book.  Sophia provides practical, insightful advice on how to reframe challenges into positive experiences.  Her personal...
Your Life Can Be an Epic Star Wars Odyssey

Your Life Can Be an Epic Star Wars Odyssey

May the 4th Be With You!!! Welcome to Save the World: Star Wars Edition yes, that is an internet meme. it is also the story of my life. it is also entirely possible that you, too, can yield the Force, destroy evil and save the Universe. read on, young Jedi, and all...
Calling all Hermiones for a Virtual Pilgrimage!

Calling all Hermiones for a Virtual Pilgrimage!

i am cracking up because of the title of this post, but it’s true! i was interviewed for ArtBiz Wizard Alexis Fedor’s podcast and when i was describing the following opportunity for transformation, she exclaimed, “This is exactly what I wish for—to...
Riding the Waves of a Unicorn Mane

Riding the Waves of a Unicorn Mane

  Taking the Reigns on this Horse and Pony Show!   hi! how goes it? are you riding high these days? or is life riding you? 🙂       Why do we Ride? have you ever ridden a horse? i miss riding horses! as a little nugget, i loved riding horses....
Trust Your Path

Trust Your Path

    Investing in a Trust Fund. trust is hard. right? photo: Dana Ming just when we think we’ve mastered this life business and everything is flowing, there’s a break-up, a disaster, we get sick, lose something or simply fall into a state of numbness or...
Environment of Love

Environment of Love

hello mighty readership! i write to you from the backyards of Harlem, which are less gritty city, more birds singing in the backyard to accompany the dance of dogs and cats rolling in the grass. i am here for a few weeks housesitting for my friends Annie and Seth...
The Rise and Fall of Ziggy Starstuff

The Rise and Fall of Ziggy Starstuff

when i was little, i fell in love with a tall, blonde, seductive man. he was rich, powerful, and had a lot of devoted friends. he was so beautiful that i would have almost thought he was a woman, if not for his deep, throaty voice and pants so tight that they revealed...